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So after two lots of blood tests and an ultrasound it turns out – I’m fat!

This is not me, just representative. I am a little less hairy.

I could have told the doctors that myself, but no they needed all their fancy gizmo’s and the fun of taking vials of my blood.  To be honest I may not have thought I would have fat deposits around the liver so they are probably quite useful people after all.

So what does this mean – a change in diet and exercise.  And I thought it was probably a good idea to do it publicly so that anyone who wants to can have the chance to poke me if I do badly.

There are a few things that I am going to do to help that, which will appear on the blog over the coming few days, one of which will be to start a new section about cooking, covering not only my move to a healthier diet but also my continued cooking journey – from a lover of stuffed crust pizzas to someone who can whip up food for my family and more.

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